2Restored Playbook

A Winning Strategy for Your Life

2Restored's Playbook is a faith-based resource offering practical tools (“Plays”) to help individuals and families navigate emotional challenges, improve communication, and build stronger relationships.

The “PLAYS”

Emotional Well-Being

These plays equip individuals and families with practical, faith-based tools to recognize, manage, and reframe emotional responses for healthier minds, stronger relationships, and a more peaceful daily life.

  • The 5 Ps of Emotional Escalation
  • The Stop Think Card
  • The "JAB N LAST" Play
  • The Anger Ladder

Interpersonal Well-Being

These plays offer couples practical, faith-based strategies to strengthen connection, resolve conflict, and grow together with purpose and grace.

  • The Communication Date
  • Rules for a Fair Fight
  • Hear and Be Heard
  • The SMART Play
  • The THINK Play

 

Who Can Benefit?
  • Any individual or small group wanting to focus on improving their emotional or interpersonal well-being
  • Support persons for family members or friends dealing with relationship challenges
  • Pastors, lay leaders, and others serving in ministry

How Can It Help?

  • The Playbook is designed to improve emotional and interpersonal well-being, both of which significantly affect communication in several ways:

    • Regulating emotional responses
    • Enhancing self-awareness
    • Improving listening skills
    • Reducing defensive behavior
    • Promoting positive interactions
    • Facilitating conflict resolution ​

What is Included?

Access to Videos (9) covering each of the "Plays" (20-30 min each)

Professional prepared companion manual 

 

Purchase the Playbook
  • Purchase resources for you, your small group, or your team!
  • We offer a variety of product bundles to meet your needs